Treatment For Hardening Of The Arteries – 5 Steps Worth Considering

Treatment For Hardening Of The Arteries – 5 Steps Worth Considering

The good news is that current treatment for hardening of the arteries and related diseases seems to be working. This point is pat home by a new study revealing a one investigation decrease in the fish wrapper oblivion standard from coronary artery disease, which of course is closely linked to hardening of the arteries. While most health care professionals will have you believe that the improvement was primarily due to the use of prescription cholesterol lowering medications this is not what the numbers are telling us according to Dr. Harindra C. Wijeysundera who states that “risk element changes come forth to play an important role accounting for pure under half the improvement despite and availability of better treatments”. In my mind this doesn’t selfish that prescription medications are not a of value tool but rather an important part of a bigger treatment picture.
Treatment for hardening of arteries
* Saying no to cigarettes: Cigarettes put toxins in your body and elevate LDL ( bad ) cholesterol and touchy blood fats called triglycerides. They also raise ringer monoxide levels in the blood which are scrutiny to cause damage to the interior lining of the arteries, whence facilitating plaque accumulation. Cleverly by quitting ardent and / or staying away from second hand develop a person will have taken a giant step in the undefeated treatment of hardening of the arteries.
* Exercise, weight loss, and dietary changes: According to the American Heart Association you should strive to formulate an exercise plan with the help of your doctor involving enterprise five or more days a turn. Weight should be kept within 10 percent of a healthy range and a heart healthy diet should consist of less than 10 percent of calories from saturated fat with scorched fish being prostrated twice a interval.
* Fish oil: The days of drawn out ago where cod liver oil apart you with bad breath and the goad to belch are spun out shook up with the new types of fish oil encapsulation available. So if you haven’t considered fish oil recently now would be a good time. The new research cause that fish oil when roused in a dosage containing between 700 and 900 milligrams of the fatty acids DHA / EPA substantially reduces inflammation in the arteries ( one of the antecedent triggers for hardening of the arteries ). One talk of caution, while fish oil supplements are usually considered very safe they do act as a blood thinner and you should consult your doctor for dosage guidelines, especially if you are today on blood thinning medications, blood pressure medications, or taking daily dose aspirin.
* Managing high blood pressure and diabetes: Managing these two long-faced condition should be an important part of any treatment plan for hardening of the arteries.
* Natural cholesterol reduction supplements and prescription medications: Cholesterol molecules are the joint blocks for the arterial plaque deposits that over time sway to hardening of the arteries. By reducing the amount of cholesterol and other fats moulding their way through your arteries you will have taken away the fire that lights the flame for this disease. Chatter with your doctor to predispose which of the chief treatment options is right for you.